‘The Body Remembers’: Insight, Inner Resourcing and Healing

10.00h-18.00h, Sunday, 20th November 2022

Facilitator: Didi Spencer

This workshop will offer insight and practical tools for:

  • Facing and accepting what is in our systemic context;
  • Understanding what stands behind the symptoms that pull us back from our intentions;
  • Finding out what our body remembers;
  • Identifying and getting to know our inner parts and finding out how to build connections between them; 
  • Freeing from traumatic entanglements with habits, people or places;
  • Taking a good enough direction and taking the next step in trauma healing;
  • Re-connecting with our inner strengths; 
  • Reaching truth, clarity and resilience;

We will work with whatever you bring and we will find ways through the challenges you experience, including past and present hurt or worries and relational entanglements (with people, places, things, habits, drugs, sex, health, money, work, etc.). We will explore what is, let go of the impossible and re-enforce the valuable. By embracing, connecting with and integrating some of our inner parts, we will work towards the desired change.

The Systemic Constellations Method works with individual problems in a safe, super effective and inspiring group setting facilitated by me. I have facilitated groups and practiced this method through its various developments since 2005. It is the most reliable technique I have identified so far (in my 18 years of practicing psychotherapy) in resolving traumatic experiences and entanglements, troubling relationships, puzzling behaviours, physical symptoms and repeated patterns of trouble, anxiety or being stuck. I am now practicing it drawing on fresh insights from neuroscience findings and clinical trauma work (including somatic experiencing, inner family systems and sensorimotor psychotherapy). In addition to the practical work, I will also offer learning resources that can be employed beyond this workshop – in daily life and in healing or coaching work. 

Date: Sunday, 20 November 2022

Time: 10.00-18.00h with one hour break for lunch (you can bring packed lunch or go out).

Location: Headington, Oxford, UK (I will email you further details following registration)

Registration: first, email me to see if there is availability and very briefly state your intention for the workshop; then, following confirmation, pay to Dimitrina Spencer, Lloyds bank acc.: 00476690; sort code: 30 11 27, please use your name as reference.

Price: £120 for a place as an issue holder; £65 for all other participants. I will consider discounts – just get in touch. There are only five places for issue holders. Places for other participants are limited too. You can take part with another person (discounts will apply) – your partner, other family members (for under 18s, please discuss with me in advance) or friends; therapists can attend with their clients. 

Contact: spencer.dimitrina@gmail.com or Tel./WhatsApp: 07590613752

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