Pandemic 101

Build forward better!

Here below, you will find trusted and high-quality resources supporting mental health during the pandemic. .

My favourite Forum on Coronavirus and mental health:

It is hosted by the Harvard University School of Public Health. They cover various topics, including parenting and also managing stress. I recommend all of them.

Podcasts with Dr Laurie Santos, Yale University:

These podcasts are a must if you need to feel supported. Dr Laurie Santos also taught the most popular course at the University of Yale recently and some of that course (which might also be of interest to you in our current situation) is now available free of charge on the amazing website COURSERA. The course is called: The Science of Wellbeing.

%d bloggers like this: